
As we age, our oral health needs naturally change—and one of the most common concerns for adults over 60 is gum disease. This condition, also known as periodontal disease, affects the tissues that support your teeth and can lead to inflammation, gum recession, and even tooth loss if left untreated. Understanding the factors that contribute to gum disease in older adults can help you take proactive steps to protect your smile.
Age-Related Risk Factors
1. Dry Mouth
Many seniors experience dry mouth, or xerostomia, due to certain medications or medical conditions. Since saliva helps wash away food particles and neutralize harmful bacteria, reduced saliva flow can make it easier for plaque to build up along the gumline. This creates the perfect environment for inflammation and infection to develop.
2. Medications and Health Conditions
Older adults are more likely to take medications for chronic conditions such as high blood pressure, diabetes, or arthritis. Some of these drugs can cause side effects like dry mouth or changes in gum tissue. Additionally, health issues that affect the immune system or circulation can make it harder for the gums to heal, increasing the risk of gum disease.
3. Poorly Fitted Dental Appliances
Dentures, bridges, or partials that don’t fit properly can irritate the gums and trap food debris, promoting bacterial growth. Over time, this irritation can contribute to gum inflammation. Regular dental visits help ensure that appliances fit comfortably and do not compromise gum health.
4. Neglected Oral Hygiene
While brushing and flossing are essential at any age, some older adults find it more difficult to maintain proper oral hygiene due to limited dexterity or mobility. Skipping daily care allows plaque to harden into tartar, which can only be removed by a dental professional. This buildup irritates the gums and leads to gingivitis, the earliest stage of gum disease.
5. Hormonal and Immune System Changes
Just like in younger years, hormonal fluctuations can affect gum health in older adults. Combined with a natural decline in immune function, these changes make it easier for bacteria to take hold and harder for the body to fight infection.
6. Smoking and Tobacco Use
Tobacco use remains one of the biggest risk factors for gum disease at any age. It restricts blood flow to the gums, weakens the immune response, and slows healing. Smokers are not only more likely to develop gum disease but also more likely to experience severe forms of it.
How Seniors Can Protect Their Gums
Even with these age-related challenges, it’s entirely possible to keep your gums healthy. Here are a few key habits to follow:
- Brush twice daily with a soft-bristled toothbrush and fluoride toothpaste.
- Floss or use an interdental cleaner once a day to remove plaque between teeth.
- Stay hydrated to combat dry mouth and promote saliva production.
- Visit your dentist regularly for cleanings and checkups.
- Avoid tobacco products and limit alcohol consumption.
If you notice bleeding gums, persistent bad breath, or gum tenderness, don’t wait—schedule an appointment with your dentist for evaluation and treatment.
Gum disease may be more common in older adults, but it’s not inevitable. With consistent care and regular dental visits, seniors can maintain healthy gums and enjoy strong, beautiful smiles well into their later years.
About the Practice
At Dental Wellness of Lexington, our advanced dental team provides personalized care to help patients of all ages maintain healthy smiles. Our gum disease treatment options address every stage of periodontal health, from early prevention to advanced therapy. With a focus on comfort and long-term results, we ensure that every patient receives the attentive, compassionate care they deserve.
Call us at (859) 223-4644 or request an appointment online.

